All Bodies Welcome!
Laughing Bodies is a yoga practice suitable for any age, body type, or level of physical condition. This method combines traditional techniques with insights from the arts to offer a practical, effective discipline. Improved strength, flexibility, relaxation, and mental focus, are the results.
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NO CLASSES MEMORIAL DAY WEEKEND!
There will be no Laughing Bodies class this Friday, May 24th nor Monday, May 27th in celebration of Memorial Day. Classes will resume Friday, May 31st at 6:30 PM. Have a great weekend! more >
Laughing Bodies Yoga Retreat at Gray Bear October 18-20, 2013 Gray Bear Retreat Center, Hohenwald, TN
This weekend is a respite for those who feel the general pressures of the modern world. Relieve yourself of cell phones and laptops. Submerge yourself in a weekend that nurtures and supports the body’s need to slow down and rest. view >
Eco Adventure Retreat to Belize: February 15-22, 2014
This retreat is co lead with Ruth Anne Lundeberg of Mama Nirvana's New Yoga. Join us for a week long adventure in Belize. This is an amazing trip. We start in the beautiful rainforest of Belize for four nights and then travel to our own private island for three nights. view >
Teaching the Mixed Level Vinyasa Class - It can be done!