top of page

Laughing Bodies

Yoga with Rebecca Dennis 

Rebecca Dennis teaches a yoga practice that is adaptable to any age, body type, or level of physical condition.

Rebecca’s teaching is influenced by years of study in Classical Hatha Yoga (Iyengar, Integral Hatha, Sivananda) and Vinyasa Yoga (Ashtanga, Jivamukti, Power Yoga).  She pioneered a unique method over the course of a 34+ year practice that results in improved strength, flexibility, relaxation, and mental focus. Rebecca combines traditional techniques with insights from the performing arts to offer a practical, effective discipline. It is rooted in ancient, time-tested yoga traditions that energize the body and reduce stress. Rebecca integrates diverse methods to emphasize movement, healthy alignment, energy points (chakras), breath, and meditation.  These methods help her students focus the mind on the present moment, bringing greater access to the joy that lives within each of us.


Above all, Rebecca’s methods are doable and practical. Through yoga, anyone can achieve their most desired natural state. Young or old, lean or round, stressed out or laid back — all bodies are welcome!

Azores Adventure Yoga Retreat:2024

June 15th-22nd, 2024
The Azores…
If you haven’t heard of these 
islands in the Atlantic, one quick Google will have you registering for this retreat!

Fall Retreat to Gray Bear: 2024
20 Year Celebration!


Hohenwald, TN
November 7th-10th, 2024
Each year we gather at Gray Bear's beautiful retreat center - located 80 miles south of Nashville.

Arm Balance & Inversion Workshop
Sunday, April 14th@1:00-3:00
Sattva Yoga Center, Escondido, CA

433 West Grand Avenue
Calling all Yoga Enthusiasts and Teachers to join us for this playful and explorative workshop.
Techniques for achieving these poses as well as teaching them.
There will be time to play and ask questions.
Space is limited: Pre registration suggested:

bottom of page