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Laughing Bodies - Yoga with Rebecca Dennis

Rebecca Dennis teaches a yoga practice that is adaptable to any age, body type, or level of physical condition.

Rebecca’s teaching is influenced by years of study in Classical Hatha Yoga (Iyengar, Integral Hatha, Sivananda) and Vinyasa Yoga (Ashtanga, Jivamukti, Power Yoga).  She pioneered a unique method over the course of a 34+ year practice that results in improved strength, flexibility, relaxation, and mental focus. Rebecca combines traditional techniques with insights from the performing arts to offer a practical, effective discipline. It is rooted in ancient, time-tested yoga traditions that energize the body and reduce stress. Rebecca integrates diverse methods to emphasize movement, healthy alignment, energy points (chakras), breath, and meditation.  These methods help her students focus the mind on the present moment, bringing greater access to the joy that lives within each of us.

 

Above all, Rebecca’s methods are doable and practical. Through yoga, anyone can achieve their most desired natural state. Young or old, lean or round, stressed out or laid back — all bodies are welcome!

Saturday 9 AM Zoom class at Yoga Branch

Vinyasa, flow style yoga

Rebecca Dennis now being featured on YogaVista.TV

Enjoy two weeks of free streaming on Yoga Vista.TV - where you can practice with Rebecca and many more great teachers..

Get Up and Go - Home Practice Videos

Now is the time to develop a home yoga practice and these videos will give you the momentum to Get up and Go!

Early Bird Rate: Register by May 31st! Fall Retreat at Gray Bear, November 6th-8th, 2020

Join us for fall colors and restoration..

Core Integration: Moving from the Deep Belly, October 3-4, 2020, Etowah Valley Yoga Center, Catersville, GA

These two days will be focused on how to move our bodies from the core and the deep belly.

Private/Semi Private Sessions are available via Zoom

Private/semi private sessions can be done via Zoom.

Weekly classes and small group series are suspended, BUT you can still have a yoga practice.

You can zoom a live class or get beautifully produced videos and practice with Rebecca

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© 2015 Laughing Bodies Yoga with Rebecca Dennis