August 25, 2015




The bud

stands for all things,

even for those things that don’t flower,

for everything flowers, front within, of self-blessing;

though sometimes it is necessary

to reteach a thing its loveliness,

to put a hand on the brow

of the flower

and retell it in words and in touch


July 27, 2015

This past month I've been reading "The Guest House" by Rumi.  Below I've included the full poem.  It is such a beautiful way to look at not only our interactions with others and experiences in the world but also a way to view our thourghts.  May this poem bring you som...

July 17, 2015

Work is not always required of a person

There is such a thing as Sacred Idleness,

The cultivation of which is now

Fearfully neglected.


July 8, 2015

I sitll have a few free passes to my Saturday morning, 9 AM active, hatha-vinyasa class at Yoga Vista.  Please send me an email and let me know which Saturday you can come and I'll leave your pass at the front desk.  


June 9, 2015

I"m so excited to have the new Laughing Bodies web site launched - with a new logo and new photos!  Whoo-hoo.  This has been a year long project and I am so grateful to all of you who have helped me with this transition.  Special shout out to Barbie Thompson Lee for lo...

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