© 2015 Laughing Bodies Yoga with Rebecca Dennis

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Sunday AM: Practice with Rebecca:

1x a month we gather for a long practice.

April 7th: 10-12 noon

May 5th: 10-12 noon

Join Rebecca once a month for her 2 hour practice.  

I always enjoyed practicing with my teacher .... I was curious how her personal practice may differ from her classes.  As a long term teacher I cherish my time alone on my mat as it refuels and provides inspiration and yet it is a real joy to practice with others. 

 

My intention is to share a full practice with you which educates, relaxes and inspires.

These four sessions will be offered in a new space: Sunset Chiropractic@1900 Sunset Drive # G, Escondido, CA 92025.  Space is lovely with an outside fountain located right off I15 and across the street from the infamous Five Points Bar- which will be closed on a Sunday morning.

Join me and others after for brunch or coffee in Escondido.

Sliding scale: $25-$20.  Text to reserve a spot as space is limited to 10 people.  760 484 4390

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Sow Your Seeds: Spring Series:

Wednesday, 8:15-9:20 AM:

March 13-May 15,

The Vine Theatre@Bernardo Winery

This series has begun, but there are spots available, so feel free to email and you can join!
The spring is a great time to set intention or to break or create a new habit.  This 10 week course will include yoga and some core work, and also give participants a chance to ponder a seed they would like to plant.  Perhaps you want to add 30 minute walks to your weekly exercise program or carve out some quiet, meditative time every day.  Or maybe it’s time to renounce a habit that no longer serves you.  
 
Each week there will be some motivation to continuing sowing your seeds and we will have a bit of time at each class to check in on how your “gardening” is going.
 
I believe conscious movement is something that can follow us off our mat and outside of class to help us be more present in our lives.  This course will help to link what we do together each week to our outside lives.
 
Don’t let the above lead you to think we won’t be actively moving!  This class will offer a challenging yet doable blend of yoga and core work.  Although each class is a stand-alone class, themes will carry from one class to the next, educating you about your own body.

Class size is deliberately limited to 6-8 participants.

Two times offered: Thursday PM or Wed. AM

 

Wednesday AM: 8:15-9:25 AM

Begins, March 13th – May 15th.

The Vine Theatre@Bernardo Winery

Fee is $230 and can be paid by check or at this link, online.
(class can be offered with 5 participants for an additional $45 per person)

You can pay by check to Laughing Bodies OR online:

 

Click here for directions.

​​Thursday PM: 6:00-7:10 PM
March 14-May 16th

Sunset Chiropractic, 1900 Sunset Drive, Suite G Escondido, CA 92025

Fee is $230 and can be paid by check or at this link, online.
(class can be offered with 5 participants for an additional $45 per person)

You can pay by check to Laughing Bodies OR online :

​​Click here for directions