The Body is a Fiesta


only two spots left!
Saturday, May 15th: 8 AM - 11 AM (CST)
Crossville Center for Dance

Sold out: please send me an email if you'd like to be on the wait list.
Sunday, May 16th: 10 AM - 1 PM (CST)
Shine Yoga & Health
Most of us would agree that the body is a work of art.

Yoga and mindful movement gives us permission to slow down and go inward - so as we can experience this divine creation.

Join us for a workshop that offers.
  • Active Postural Practice
  • Gentle Breathwork
  • Restorative Posture
  • Meditation
The fine print:

Fee: $50 - workshop is limited to only ten people.

Payment reserves your spot.  
Only two spots left for Saturday!
Reserve your spot here for Saturday, May 15th
Sold out: please email if you'd like to be on the wait list:
Reserve your spot here for Sunday, May 16th  

If you prefer to pay by check, make out to Laughing Bodies and drop off at the location you will be taking the workshop.  Your spot is reserved once you've paid! a courtesy to others - please wear a mask upon entering studio and when using the restroom.  However, during the workshop, while you are on your mat - you have the option to remove your mask. I will not be wearing a mask when I teach as I've been fully vaccinated.