Core Integration: Moving from the Deep Belly
October 3-4, 2020
9:00 am – 5:00 pm both Saturday & Sunday (EST)
14 Total YA approved hours
Cartersville, GA, Etowah Valley Yoga
These two days will be focused on how to move our bodies from the core and the deep belly.
When asana, movement, and life are initiated from the core of the body we develop a different kind of strength.
The weekend will explore how moving from the deep belly can bring more ease and grace into your yoga practice.
The time we spend will be a blend of discussion and practice so students can leave knowing how to continue to incorporate this new technique in their own practice and how to share it with others.
This class is approved by the Yoga Alliance for 14 continuing education hours (YACEP hours.)
Course is open to yoga teachers and students – ALL BODIES WELCOME!