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Arm Balances & Inversions: They're not as hard as you think!

Sunday, April 14, 2024
1:00-4:00 PM
Sattva Yoga
433 West Grand, Escondido, CA

There are wonderful benefits to these poses regardless of whether you do the full expression of them or not.
This workshop will offer techniques for Yoga Enthusiasts and Teachers as to how to break down arm balances and inversions. 
This will be a time of play and experimentation.  
There will be time to review and ask questions AND we will end our practice with a well earned relaxation and meditation.
Reserve your spot here!
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